Expect nothing, appreciate everything.
Phil received his undergraduate degree from Western Michigan University. He is a certified personal trainer from NASM. He also has certifications in:
Phil has worked in the fitness industry for over 30 years. He believes a good quality of life is strongly dependent on a healthy body. He moved here from southern California and resides and is proud to call Sewickley his home. “It’s an amazing community and I look forward to infusing a greater awareness of our concepts of fitness and wellness.”
What’s on your playlist?
Godsmack and Elvis Presley.
Favorite post-workout snack?
A green smoothie.
When I’m planning out a class I’m about to teach, I always think:
The positive flow of the class.
When I select my workout music I:
Create an environment.
If you looked in my gym bag you’d find:
Water, resistance bands, and essential oils.
When I’m teaching, I’m most impressed by a student who:
Uses correct alignment.
My guilty pleasure food is:
Pizza.
My favorite thing to do when I want to relax is:
Watch sports.
Early bird or night owl?
Early bird.
The number of sneakers I own:
Too many!